{"id":174,"date":"2014-06-23T20:05:07","date_gmt":"2014-06-24T00:05:07","guid":{"rendered":"http:\/\/tealdragon.net\/tealdragongal\/?p=174"},"modified":"2014-06-23T20:11:10","modified_gmt":"2014-06-24T00:11:10","slug":"daily-yoga-app","status":"publish","type":"post","link":"https:\/\/tealdragon.net\/tealdragongal\/2014\/06\/daily-yoga-app\/","title":{"rendered":"Daily Yoga App"},"content":{"rendered":"<p><a title=\"Untitled by Stacy I., on Flickr\" href=\"https:\/\/www.flickr.com\/photos\/stacybethi\/14306401400\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/farm4.staticflickr.com\/3885\/14306401400_918ed5a0c6_n.jpg\" alt=\"Untitled\" width=\"320\" height=\"180\" \/><\/a><\/p>\n<p>I have tried a lot of yoga videos and even a class, but after all of them, my favorite is the <a href=\"http:\/\/dailyyoga.com\/\" target=\"_blank\">Daily Yoga app<\/a>.\u00a0\u00a0This is a free app, available for iOS (iphone and iPad) and Android. \u00a0The free app is great and includes a dozen different yoga routines.<\/p>\n<p>Even better, right now they are offering a summer special of 50% off on the subscription which gives you even more routines! \u00a0It&#8217;s a great time to try out the free app to see if you&#8217;d like the subscription at a discount.<\/p>\n<p>What I like about this app is that the yoga routines are a perfect level for me. \u00a0Some videos I&#8217;ve watched have been too slow, too many poses with just breathing and poses that didn&#8217;t feel like they were challenging me. \u00a0Some have been too advanced with poses that were too challenging or required too many extra accessories such as straps and blocks.<\/p>\n<p>I also really like that this app includes several time options for each routine, such as 10, 15 and 20 minutes. \u00a0I love being able to choose a length to fit my schedule.<\/p>\n<p>I started doing yoga after having bad lower back pain last summer. \u00a0I&#8217;ve since found that just doing the the Daily Yoga for Back 10 minute routine once a week keeps my back healthy! \u00a0I even enjoy the feeling of stretched, warmed muscles after a routine so much that I&#8217;ve increased my yoga routines to several times a week.<\/p>\n<p><img decoding=\"async\" class=\"alignright\" src=\"https:\/\/farm4.staticflickr.com\/3842\/14513273813_b3eb3418fc_n.jpg\" alt=\"Untitled\" width=\"320\" height=\"180\" \/>To see the special offer, install the free app on your mobile<br \/>\ndevice. \u00a0When you open the app, the special offer will pop-up as in the image at right. \u00a0Regular subscription prices are shown in the image below. \u00a0If you don&#8217;t\u00a0catch the discounted subscription this time, they run specials periodically and they&#8217;ll pop-up when you open the app.<\/p>\n<p>Enjoy and Nameste!<\/p>\n<p><a title=\"Untitled by Stacy I., on Flickr\" href=\"https:\/\/www.flickr.com\/photos\/stacybethi\/14493163255\"><img decoding=\"async\" src=\"https:\/\/farm4.staticflickr.com\/3909\/14493163255_8cde2e0b52_n.jpg\" alt=\"Untitled\" width=\"320\" height=\"180\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have tried a lot of yoga videos and even a class, but after all of them, my favorite is the Daily Yoga app.\u00a0\u00a0This is a free app, available for iOS (iphone and iPad) and Android. \u00a0The free app is great and includes a dozen different yoga routines. Even better, right now they are offering [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[32],"tags":[],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4w3yf-2O","_links":{"self":[{"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":1,"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":175,"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/posts\/174\/revisions\/175"}],"wp:attachment":[{"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tealdragon.net\/tealdragongal\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}